(standing, use arms + legs)

• Full-body, low-impact aerobic workout.
• Machine motion allows for low impact on joints while toning hamstring and glutes.
• Pulling and pushing strider poles works biceps, triceps, chest, shoulders and back muscles.

Our new and improved Max Health Fitness Stations are incredibly space and cost efficient – with new choices to suit different demographics, abilities, needs and budgets. Our Flex frame combos focus on lower body and core muscles, with the ability to add upper body exercises using static equipment.

Flex frame combo

Your choice of two Flex stations:

Flex station + Flex station.