Page 2 - A Fresh Look @ Fitness

Outdoor They are smart ways to improve community health and

wellbeing, supporting overall fitness, strength, balance and
fitness zones: flexibility. Significant evidence also highlights mental health
benefits – including socialisation, sense of community,
tension relief and improved self-esteem.
your perfect fit To make it easy and effective, Playground Centre has

developed three ‘outdoor gym’ concepts for different-
sized spaces, budgets and needs. Each has been expertly
Outdoor gyms are more popular than designed to provide a full-body workout with equipment
ever, with growing demand for free and chosen for a range of abilities and age groups.
unstructured physical activity in the fresh We have also redesigned our Max Health range of individual
air. A real community asset, exercise fitness stations, providing more flexibility for smaller spaces.
equipment is now commonly located in Whether it’s a single piece or a compact collection, they’re
parks, schools and universities, in retirement perfectly positioned near walking paths, parks, playgrounds
and as part of ‘active ageing’ programs.
and aged care homes and along esplanades.

Fitness Zones
Improve community
health and wellbeing
Each outdoor gym concept features a carefully
selected range of equipment and amenities, with
specific health benefits and variety in mind.

Supports overall fitness,
strength, balance
and flexibility

Soft-fall safety surfacing provides
Socialisation and comfort, slip resistance, durability
sense of community and shock absorption.

Tension relief

They all use space efficiently while
providing options for circuit training
to improve fitness and exercise all
parts of the body.
Improved
self-esteem

2 2 playgroundcentre.com Freecall (NZ) 0800 805 256 Freecall (AUS) 1800 092 897 3
1800 092 897
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